support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Grief on grief
I was ridiculously lucky to get to 28 years old without experiencing close-family grief. Age 21 I lost a best friend, which was a truly horrendous experience, and I thought I knew grief somewhat. In hindsight, I had no real idea of grief at all. Every grief is completely different.
By Lynsey Blacklock3 years ago in Psyche
5 Proven Ways to Manage Stress and Anxiety-1
Mindfulness is a powerful tool for reducing stress and anxiety. It is a practice that involves focusing your attention on the present moment and being aware of your thoughts, feelings, and sensations without judgment. This approach can help you manage stress and anxiety by promoting a sense of calm and relaxation.
By eReaders' Retreat3 years ago in Psyche
Protecting Yourself from EMFs One Pendant at a Time
The age of technology has brought us many gifts, from smartphones that put the world at our fingertips to laptops that make work a breeze. But with all the conveniences come concerns, one of which is the potential impact of electromagnetic fields (EMFs) on our health. While the jury is still out on the long-term effects of EMF exposure, some folks are taking no chances and opting for EMF protection devices like the Defense Pendant.
By The Understanding Guy 3 years ago in Psyche
Guided Meditation: Pure Light Miracle Ordering Process
Guided meditation is a powerful tool for individuals seeking to cultivate inner peace, reduce stress and anxiety, and improve overall well-being. The Pure Light Miracle Ordering Process is a unique form of guided meditation that focuses on tapping into the power of the universe to manifest one's desires and bring positive change into their life.
By Terrence Richard3 years ago in Psyche
6 Lessons in Self-Preservation
I think most of us reach a point in life where we realize we are spending far too much energy trying to make people happy. Trying not to “let anyone down". Often to our own detriment. If you have not reached this point, I pray you take the lessons I learned and use them to your benefit so you never have to.
By Kristen Abram3 years ago in Psyche
