advice
Answering all of your health, wellness, fitness, and personal questions.
After Lasik Surgery - How to better take care of your vision
Who doesn’t want perfect vision? Seeing everything bright and clear versus seeing everything clear with glasses - the second option might feel like a crutch. People with poor eyesight can only opt for glasses or lenses. Both have their pros and cons. And another solution for vision correction is Lasik Surgery. But going through surgery can be a life-changing decision. If you have opted for a Lasik procedure, you will also need to take care of some points after the surgery.
By Specs Cart5 years ago in Longevity
Do You Have Enough Money Saved for a Medical Hardship?
Did you know there would be a pandemic that would halt the world? Did you know that rapper DMX and Prince Philip would die on the same day? Did you know that a complete stranger would be compelled to implore you to protect yourself from the unknown? No, right? There’s a lot that we don’t know beforehand. However, there are some things we can prepare for, just in case. I wish I had been warned.
By Robin Jessie-Green5 years ago in Longevity
I'm Suspecting Nursing Home Abuse: What Should I Do?
When you put a loved one in a nursing home, you do it because you are entrusting the facility with their care, health, and safety. Unfortunately, not all nursing homes or nursing home staff live up to this ideal, and sometimes situations turn abusive. Nursing home abuse and neglect is a serious problem that threatens the health, safety, and well-being of residents. It is critical to report suspected nursing home abuse to protect residents.
By Martins Straume5 years ago in Longevity
Why a Morning Routine?
Do you know what the NUMBER ONE thing that all successful people have in common? When I say “successful”, who comes to mind?...Most likely you are thinking of folks like professional athletes, authors, motivational speakers, politicians, musical artists, and financiers just to name a few.
By Corey Jacobs5 years ago in Longevity
Hand Drying and Hygiene Tips in the Workplace
It’s a well-established fact that a vast majority of infections are being spread through contact. Viruses and bacteria can be easily transmitted through a handshake or by touching a contaminated surface. That is why proper hand hygiene and handwashing practices are very important when it comes to preventing dangerous diseases and the spread of infections.
By Ketty Donalds5 years ago in Longevity
How to Stop Self-Inflicting the Pain of Creative Burnout
We’ve all been there. I know I have. I open up my word processor or pick up my camera. And then put them away again. It’s not writer’s block or whatever the photographic equivalent is. It’s burnout. I don’t feel like creating. I’ve lost the spark. The magic is gone.
By Darryl Brooks5 years ago in Longevity
How To Reach 10,000 Steps a Day Without Leaving Your Apartment
Why 10000 steps? According to a study, life expectancy only increases continuously up to 7500 steps per day. More steps do not bring a further increase in life expectancy. So if you are satisfied with a statistical probability for a higher life expectancy, you can limit yourself to 7500 steps.
By René Junge5 years ago in Longevity
Healing my UTI with a 92-hour fast and finally letting myself be angry
A burning vagina as if my pee is corrosive acid. An uncomfortable feeling in my lower belly, like there's an oddly shaped stone sitting in it. Suddenly having to go to the bathroom with such urgency that if I don't go, I might pee my pants - then finding out there was nothing to pee much at all, and the little that there was to urinate is liquid fire as it goes down the most sensitive part of my body. Ah, Urinary Tract Infection. My old friend.
By Celesdina Devi5 years ago in Longevity
